Tobacco Free Weld County
Because you are here, you're serious in your desire to kick cigarettes out of your life. You've come to the right place!
Use the information on this website to set yourself up for a successful quit program. You'll learn what to expect as you go through the process of recovery from nicotine addiction, and the knowledge you'll gain will provide you with solid tools to help you manage your quit more easily. A little preparation and education will put you in the driver's seat with smoking cessation, which is right where you want to be.
Create a list of your personal reasons for quitting. Nothing is too small of insignificant to be included. Carry your list with you and add to it as things come to mind.
Be proud of yourself. You've taken the first step toward freedom from addiction, and that takes courage!
By focusing your thoughts on your own personal reasons for quitting, you are laying the foundation for cessation. It all starts in your mind, and once you get your thoughts moving in the right direction, taking action will come more easily. It's like a snowball rolling downhill. Channel your thoughts onto that sheet of paper, and you'll begin to gain momentum. Once you start that snowball rolling, you'll be amazed at what you'll be able to do to change your life for the better. Make it happen!
"If you want to change your life, change your mind."
~author unknown~
Helpful Information
Contact
| Health Communication, Education and Planning | |
| 1555 N. 17th Ave. | |
| Greeley, CO 80631 | |
| Phone: | (970) 304-6470 ext. 2123 |
| Fax: | (970) 304-6452 |